If this is not a multiple choice question, I would reccomend rehydrating your body, dressing in the appropriate exercise clothing, and stretching. If you are going to swim, then you should probably take a shower before entering a pool.
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what's the prompt? and you can watch the movie on amazon prime
take a deep breath it'll be okay:)
It depends usually any kind of exercise can improve your body especially your muscles. Longs you stretch your muscles before doing any kind of exercises
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I think true if its wrong I'm sorry