Sushi: It's not deep-fried or smothered in sauce, and most types of sushi have no added fat. It can also be a good source of omega-3 fatty acids from the fish.
Tuna: Tuna, for its part, is a source of high-quality protein with almost no fat. It contains all essential amino acids required by the body for growth and maintenance of lean muscle tissue.
Salmon Fish: Salmon is rich in long-chain omega-3 fatty acids, which have been shown to reduce inflammation, lower blood pressure and decrease risk factors for disease.
Eggs: Eggs are a low-calorie food rich in protein and other nutrients. Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet. Research suggests that eggs boost metabolic activity and increase feelings of fullness.
Red Kidney Beans: Being rich in protein, fiber, and so-called slow-release carbs, kidney beans are particularly effective at maintaining healthy levels of blood sugar when included with meals. Kidney beans are an excellent dietary choice for diabetics and those who want to stabilize their blood sugar levels.
Answer:
its a trick question because the setter can only take it as long as it comes to them
Explanation:
Answer:
The nervous system has two main parts: The central nervous system is made up of the brain and spinal cord. The peripheral nervous system is made up of nerves that branch off from the spinal cord and extend to all parts of the body.
In a fibrous joint, bones are held together by dense connective tissue called ligament that contains many fibers of the protein.
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What is ligament?</h3>
A ligament is a fibrous connective tissue that connects bones and serves to hold tissues together and stabilize them.
A ligament can be ripped or strained. A sprain is the medical term for this type of damage. It happens when a ligament is forced to stretch too far or moves in the wrong direction. Sprains commonly occur as a result of a rapid fall, twist, or collision.
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