Answer:
The "Type" of exercise determines the health and fitness benefit of the exercise
Explanation:
The type of the exercise we perform will determine the health of the person and also the fitness potential of the person but when we talk about the frequency or the intensity and the time will not help us in determining the health benefit and fitness benefit. Various types of exercises are there that helps in reducing weight, maintaining heart health and also exercises are there which can help in maintaining the blood pressure and also decrease the risk of cancer.
If the doctor is both of y'all doctors then yes. But if it is only your personal doctor then no because that is your personal matter, your doctor have to ask you first before giving the test result to your spouse.
Explanation:
If I'm correct, mental health and physical health go hand in hand, if you are healthy mentally. Meaning, you're happy, not depressed and know how to take care of yourself mentally you are more likely to be health physically because you will have more motivation to keep yourself healthy, this also helps with self-esteem due to the fact, being mentally healthy means you have a good balance of self-esteem because you will understand mentally that a healthy balance of self-esteem will make your mind naturally want to be healthy physically and be mentally healthy as well. I hope this makes sense, if not tell me and I will simplify or explain a little better.
They are part of the human brain.
