Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
Flaming hot Cheetos are an example of a highly processed food.
Please don’t. you are loved. please make sure you eat and drink some water, okay? you are beautiful, have a nice day my friend <3
This is because of over galactic sweat glands or a bad smell.
Answer:
Cyberbullying allows bullies to avoid facing their victims, so it requires less courage and provides the illusion that bullies won’t get caught
and people will get hurt by this
Explanation:
