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Alexxandr [17]
3 years ago
9

Thực đơn ăn uống tốt cho cơ bắp là gì ?

Health
1 answer:
azamat3 years ago
7 0

Explanation:

Trứng. ...

Một số loại cá ...

Các loại thịt. ...

Sản phẩm sữa. ...

Hải sản. ...

Sản phẩm đậu nành. ...

Các loại đậu và hạt. ...

Bột Protein.

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