It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids
The answer to your question is conduction.
Answer:
Vape waste is especailly bad for the environment becuase it is 3 forms of waste in 1: plastic, hazardous, and electronic waste. All of these are hazardous for the environmen. Vapes create plastic waste and the device body and pod components are made of plastic.
Explanation:
I hope this helps you sorry if it doesn’t.