I am sure it is the first answer, to speak up when you need information restated or explained.
Detraining. (example) <span> They began a </span>training program and then stopped exercising after 4 weeks.<span> They quit exercising for the next two months. They were tested were found to have lost all of their aerobic gains and returned to their original fitness levels.</span>.
Verbal insults written remarks electronic communication
Answer:
D ☺
Explanation:
head and moves to the feet
