It's not hard to keep yourself healthy and in shape. the two most important things to keep yourself healthy is exersice and an appropriate breakfast. It's not nesessary to run a marathon or do a deep workout. A light jog is enough to keep you health everyday. Breakfast is important to keep your mind functioning properly. Making healthy life choices is also important.
A. A person is obese if he or she has an excess amount of body fat.
The reason for A and not B is because someone with a lot of muscles could weigh more based on their BMI, which doesn't differentiate between the weight from muscles vs. fat
Answer:
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Explanation:
B is the answer to this question
