Flexion
Flexion is the decreasing of angle between two bones
Jogging. I found this answer by process of elimination. Swimming takes a lot of force, like kicking which gives heavy force on bones, jumping rope, (believe it or not) can also affect his bones since he is "pounding" on the ground. Basketball is much like the jumping rope. But jogging is meant to be a light run, and if you jog the right way, (lightly on your feet) you can stay active and avoid heavy force on bones.
I have had it very many times. You dont want it. I have spend over half my life in the hospital becasue of it and other diesese that I don't want to bring up (it takes to long to explain).
The techniques that could be employed in sprinting includes:
- begin to run in a more upright position.
- head begins to rise,
- spine elongates and straightens out,
- eyes are fixed onto the end of the sprint lane.
<h3>What are the phases of sprinting?</h3>
Sprinting is a type of forward movement where the athlete puts in maximum force in order to attain maximum speed.
The stages of sprinting include:
- the start
- the acceleration
- drive or top speed
- deceleration
In drive or top speed stage, the aim is to achieve and maintain maximum speed.
The techniques that could be employed in sprinting includes:
- begin to run in a more upright position.
- head begins to rise,
- spine elongates and straightens out,
- eyes are fixed onto the end of the sprint lane.
Learn more about sprinting at: brainly.com/question/10899975
