In the middle part of the activity pyramid
Having weak eye sight is not a lifestyle factor. Your life style is your choice. You choose to smoke, you choose to have friends, and you choose to walk to school. Having weak eye sight is involuntary.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
I don’t think that’s a question you have to fill in correctly
