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IgorC [24]
3 years ago
10

How I Deal With Stress: My Instructions for a Bad Day

Social Studies
1 answer:
almond37 [142]3 years ago
7 0

Answer:

Everyone has their own way of dealing with stress. Whether it is the ideas provided, or your own, we must make sure the stress doesn't get to our heads and mess with our lives.

instructions:

- Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

- Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

- Avoid drugs and alcohol. These may seem to help, but they can create additional problems and increase the stress you are already feeling.

- Take a break. If news events are causing your stress, take a break from listening or watching the news.

- Recognize when you need more help. If problems continue or you are thinking about sui.cide, talk to a psychologist, social worker, or professional counselor.

How to bounce back:

Bouncing back is the ability to believe in yourself, to cope to the best of your abilities, to adapt well in difficult circumstances, to be resilient in the face of adversity. It isn’t something we are born with. It’s taught and nurtured.

One of the ways I bounce back from stressful events is just having some "me time." I go to my room and just do stuff that makes me, me. For example, one of the things I do is [insert activity]. It makes me feel [emotion], and [another emotion].

Explanation:

Please brainliest. Thanks!

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A test developer define uniform testing procedures and meaningful scores by comparison with the performance of a pretested group
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Answer:

<em>Reliability testing  </em>                          

Explanation:

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<em>Reliability testing</em><em> makes sure that the response from a particular test must remain the same even after being conducted or measured after some time.</em>

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Which measure of memory retention is the most useful for assessing the strength of an implicit memory?
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Answer:

Implicit memory is occasionally called unconscious storage or automatic stored. Implicit memory uses past experiences without thinking about things. Previous experiments, no matter how long such experiences have taken place, enable implicit memory performance.

Explanation:

Implicit memory, procedural memory, allows us to do many physical daily activities, like walking and cycling, without thinking. Much of the implied memory is procedural in nature.

Procedural memory involves mainly new motor skills and is dependent on the brain and baseline ganglia.

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Answer:

b.

Explanation:

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According to the question, Jenny is encountering cognitive equilibrium as she   understands the information about fruits in the form of apples or bananas and being introduced to the new information of pear makes her understand and fit-in in the environment.

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Explanation:

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