It makes you more aware, especially with food. Often we don't know how much we eat until we write it all out (with calories, fat, protein, carbs, and whatnot). It's a way of self-monitoring. When you track your exercise it can be more of a motivator, to see your progress, what you're working out, your muscle development etc.
The correct answer would be "avoiding body piercings and tattoos".
Personal wellness. There’s many meaning of personal wellness. What type r you looking for? If u answer that I can answer ur question hun ;)
Answer:
A spiral fracture, also known as torsion fracture, is a type of complete fracture. It occurs due to a rotational, or twisting, force
Answer: A
Explanation:
Salmonellosis is caused by contaminated water and food
