Answer:
A
Explanation:
Never lift anything above your head.
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Of course if a female athlete tries extreme weight loss they will get a little bit tired
Answer : A, B , C
Explanation: the second option
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True
In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.
