Weight is a very large factor in are day to day lives. People whom are overweight can experience things such as becoming out of breathe from simply walking across the kitchen or tying their shoes, not to mention not staying a healthy weight can lead to many problems such as diabetes, heart failure and much more.
Answer:
high-pressure occupations, such as emergency responders and teachers.
working long hours.
financial stress and poverty.
job dissatisfaction.
Explanation:
Remove the stressor. ...
Take a break. ...
Exercise. ...
Relaxation techniques. ...
Get more sleep. ..