Lack of time, skipping meals, snacking on high calorie foods.
Answer: Go With <em>Anything That Is In The Dark Green Leafy Vegetable Category</em>
Explanation: As These Vegetables Are High In Simple Carbohydrates Than From Other Vegetables. Some Examples Include Broccoli, Water Cress, Kale, and Arugula.
FACTS
I believe the answer is: influence a number of other workers to work harder
30 a day is what i do and im 14 and i tryna get a 6 pack and rock hard abs so do 30 a day