Answer:
In early adulthood (ages 20–40), our physical abilities are at their peak, including muscle strength, reaction time, sensory abilities, and cardiac functioning. The aging process also begins during early adulthood and is characterized by changes in skin, vision, and reproductive capability.
Explanation:
Since training and stretching for flexibility is a physical activity, I would say yes you should record it.
To qualify as a professional mental health provider, you would C. have completed rigorous training and received a license.
hope this helped!
