Vitamin C. Vitamin C and its various forms (ascorbic acid, magnesium ascorbyl phosphate, etc.) are considered an effective antioxidant for the skin and help to lighten skin. One study found it raises glutathione levels in the body.
Answer:
Oof nvm, its called at fetus....
Explanation:
That is just a guess im sorry if i got it wrong but it seems like the best answer.
C- they are just as effective as making your own protein shake at home
