Answer:
One example of a balanced meal would be, a chicken breast with a salad that has spinach, tomatoes, croutons, and a dressing.
Explanation:
This is a balanced meal because it includes all of the USDA's recommended food groups. It has plenty of protein and vegetables; it is also full of healthy minerals and vitamins. Finally, it is low in sugar and fat. It would be a great meal to eat for dinner one night.
Just be friendly, kind, helpful and a good friend. This will build friendship leading to a person trusting you more. Maybe share a smallish secret with them as well.
Hi !
Answer:
- Unhealthy eating choices are the driving force behind obesity and other chronic diseases.
- Youth aged 2 to 19 years are more likely to consume unhealthy foods.
Obesity has become a serious health issue. Approximately 35% of the population residing in the US have obesity
Say no, when they Peer pressure you still stand your ground and say NO