Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
<h3>The blood in the pulmonary artery is going to the heart to collect oxygen, and therefore has a low content of oxygen. So, the blood in the pulmonary artery is a violet colour because it has low oxygen. The blood in the pulmonary vein is oxygen rich, and so it gives a scarlet</h3>

Answer:
<u>The best strategy is to start the inhaled coticosteroids, during the tapering of the oral corticosteroids</u>.
Tapering of drug is the reduction of drug dosage gradually so as to manage the withdrawal syndrome and therefore the plasma levels of the drug.<u> The medication is reduced at fixed intervals by the subject.</u>
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This is necessary in this scenario to prevent deficiency in blood cortisol levels as a result of adrenal suppression from long oral corticosteroids treatment. Therefore the inhaled medication should commence when the dosage of oral has reduced,/temperd
Explanation: