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FromTheMoon [43]
3 years ago
10

Explain how the FITT principle applies to the development of a successful personal fitness program.

Health
2 answers:
GaryK [48]3 years ago
7 0

“The FITT principle applies to the development of a successful personal fitness program because it makes it easier for individuals to incorporate lifestyle activities into their fitness programs.”

Rashid [163]3 years ago
4 0

Answer:

I think the answer is A-The FITT principle helps individuals determine an effective schedule for different exercise activities. On edg 2020

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