1. What motion should your stride begin with?
You should start with the hill of your foot and your hands should move simultaneously with each of your steps.
2. How do you think neck strain can be avoided?
-doing stretches will relieve neck tension.
3. Which directions should your arms swing?
Ur arms should swing swing from forward to backwards hung down below ur sides while walking.
4. What can result if a tight fist is made while walking?
Making a tight fist will create tension in the hands, arms, and shoulders.
Answer:
1. True
2. False
Explanation:
1. It is TRUE that the Situation that triggers you to eat is called environmental cues. This is because the environmental cue is an indication particularly those relating to the subjective state of humans minds. Through research, the environmental cue has been found to triggers people that are not feeling hungry to eat. For example, opening up the freezer and seeing your favorite drink or food.
2. It is FALSE that Weight management may be easier for a person who inherited genes that tend toward obesity. This is because genetic issues are ingrained into the body system, and most of the time are difficult to cure or alter.
