Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
<h2>Excuse me what is there to answer</h2>
B. glucose
explained- the body breaks them down or converts them into sugar glucose
Answer:
Swimming as it's a complete body workout.
