The least important role of nutrition in wellness is learning to eat a high fiber diet.
Explanation:
A diet naturally high in fiber includes whole grains, fruits, and vegetables and is low in fat and high in alternative nutrients. High fiber diet is the least important role because overwhelming an excessive amount of fiber causes<span> </span><span>inauspicious</span> effects like cramping, constipation or dehydration.
35 percent of calories from protein.
That would be a Designated Driver
My dad is a construction worker and i'm around him a lot while he's working and I have asthma as well. It doesn't really effect me for about 2 hours then I need to take my inhaler
Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
