Push ups, because it's likely that you'd do push ups in gym. You must have balance to do them.
It’s a scalar value that can be computed from the elements of a square matrix and encodes certain properties of the linear transformation
The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
Answer:
The common cold is an infection of upper respiratory tract including your throat and nose.
The condition of common cold is mostly harmless and it lasts for two weeks. Symptoms of common cold include fever, sneezing, runny nose, and congestion.
A common cold is caused by different types of viruses, at least 200 viruses are present that causes common cold and they also change over the time. That is why a person do not gain immunity towards common cold, as every time a new virus infects the person.
If this is a true or false question, the answer would be true. Cross-training is compose of different activities to improve components of fitness. This has benefits in which it can improve balance and total body fitness as well. Example of this is Cross Fit which is a commercial program using variations such as running,swimming and gymnastics.
