C)Pacer Test or Mile Run.
Answer:
Manifest
Explanation:
According to psychoanalysis, dreams have two main components:
- Manifest content: This refers to the<u> actual and literal content of the dream. It is the dream itself and the images we remember of it.</u>
- Latent content: This refers to the hidden meaning in the dream that is based on our unconscious mind.
In this example, Raul remembers a dream where he was riding in his car when he flew out the window and towards the clouds, he is remembering <u>the literal dream and the images </u>so therefore this is an example of manifest content.
Answer:
Factors that can help
Explanation:
Have visual reminders (like a calendar: you can put a green V next to each day when you worked out and/or followed your diet)
Have your fitness clothes and shoes on a chair next to your bed
Dress and workout as soon as you wake up (even if it means setting your alarm earlier)
Join a fitness group on social media to find accountability partners
Invite a friend to work on their fitness goals with you
Have a fitness program (you can find some online) to see results quickly and stay motivated
Read a book which will help you to remain motivated ( my personal favourite: "Cant' hurt" by David Goggins) or listen to a motivation podcast if you prefer
Set "micro-goals" and plan your reward once you've reached them (example: if your big goal is to lose 10 pounds, your first micro-goal might be "lose 1 pound" in a week, and your reward might be to buy a little something you like)
Use an app to track your stepps and calories used during the day and try to increase those numbers every day (slowly)
Take pictures of yourself every week or month to see your results (it's not always obvious by looking at yourself every day in the miror)
Answer:
First of all, it would be a club that includes everybody.
It would help promote a no-tolerance environment, so if someone is a bully even once, then they do not get a second chance.
The club could also do things such as post flyers, or host events for people to meet people in different circles to help promote tolerance
Explanation:
