Ice tea is made out of tea leaves and ice and sugar and water
Physical activity can improve your health and reduce the risk of developing several diseases like diabetes or cancer.
Answer:
D
Explanation:
The white blood cells in you are the guards of the body. They help fight infections that they dont recongize. They also can break down bacteria.
1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
