Hello!
<span>True of False? It is recommended that fats makes up less than 10% of your daily calories.
The answer is true!
Enjoy.
~Isabella</span>
Answer:
A. Targeted exercise should improve the performance of a certain task. Repetition of specific exercises will help improve the given task.
Explanation:
The principle of specificity basically states that to be good at a certain task or skill, you need to perform that task or skill. If you want to improve the performance of a certain task, you need to do exercises that develop the skills that are specific to the task.
A little confusing, but to make it even simpler, you know the saying "practice makes perfect". In order to master the skill, it needs to be done repetitively. In the context of exercising or training, you need to do exercises that will develop your body to do the skill you want to achieve.
A swimmer for example, will not improve in swimming, if he or she does not swim. They can only get better if their training is swimming.
The correct answer would be B. Since it is the only option that doesn't involve much physical activity.
Here's why:
Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory LUNG disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus production and wheezing. Hence why doing extra curricular activities such as walking to the mailbox, climbing stairs, or grocery shopping would not be as easy for someone with COPD as reading a book would.
Hope this helps better explain! Good luck. :-)
Answer: (Liver)
Explanation: I got u fam, the liver is the organ that produces and removes glucose from the blood. The liver also produces insulin that helps metabolize carbohydrates.
Measurable is an effective healthy goal.