They are part of an organ system
This can change the hormones in women and cause mood changes which can be drastic including things like depression, stress, and anxiety. It has not been known to cause PMS but has been know to make it worse.
Answer:
Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too. Your body definitely needs fat. the problem is people eat unatural fats in enormous proportions. manufacturers put sugar in all their foods and when its to not be burned off the sugar stay in the body and is stored as fat as an energy reserve for a later date. the continues sugar intake and low use of body energy cause fat to grow and cripple the body.
<span>It increases the amount of time spent on fitness activities.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
It helps a personal fitness program lead to lifestyle change.</span>
B. it decreases your resting heart rate
