True.
Exercise and diet help with feelings and depression because when you exercise, endorphins are released and trigger a happy feeling in the brain.
Answer: Not putting in too many ingredients so that is doesn't overflow, and using oven mitts to put it in the oven.
Well I do not know what activity you chose but warming up your muscles before and workout helps loosen them up and help reduce straining and tight muscles during physical activity. Doing a cool down is the same as warming up. Cool down loosens up the muscles since they have been worked and stressed during an exercise.
Hope this helps!
Expected life events wont be as terrifying because you know they are coming unexpected life events could be deadly though cause i mean cancer is usually unexpected and it could go on for a while without you knowing. Hope this helps!
