Answer;
The above statement is false.
Explanation;
Physical fitness can be defined in two categories; health related and motor related. The components of physical fitness includes; Cardiorespiratory endurance, Muscular strength, Muscular endurance, Body composition, and Flexibility.
No, I'm pretty sure that the acid that is excreted after you exercise is the cause of muscle soreness, it's called: lactic acid (<span>accumulation). So I would say False. But the muscles tear to create muscle mass so I am torn between True and False, sorry...</span>
Summon more propelled medicinal workforce and place the casualty into a position that relaxes. Guaranteeing that benefactors remain in the areas of the pool that are proper for their swim capacity. Convey the backboard to the lifeguard and help with expelling the casualty from the water as the other lifeguard clears the pool.
A to b B to 1 because 1 you CANT control 2 you CAN