The answer would most likely be B
It may be either Disagreements or Intractable Situations. I'm not completely sure, sorry. I'd wait for another to come answer your question just to be safe.
60 minutes a day is reccomended.
I believe the answer is A. Self-Actualized
Self-actualization is the highest level of The hierarchy of needs. This level could only be achieved by someone after experiencing hardship and personal discovery to achieve true potential. This often caused that person to obtain a new mission to contribute one's life for greater goods, such as building schools for poor children