Aerobic exercise, like walking, bike riding, or running, means you're moving your body, breathing faster, and increasing your blood flow. ... Anaerobic exercise, like sprinting or weightlifting, is short, intense activity that has you working to the max, and it can't be sustained for long.
Explanation:anaerobic is testing the extent to which you can do go (squatting at 350) aerobic uses air and endurance (running)
Answer:
Major risk factors that can't be changed
- Increasing Age. The majority of people who die of coronary heart disease are 65 or older. ...
- Heredity (including race) ...
- High blood cholesterol. ...
- Obesity and being overweight.
Explanation:
By definition we have to:
Aerobic capacity is the ability of the heart, blood vessels and lungs to function efficiently.
In this case, activities that require little effort and fatigue are carried out, but with rapid recovery.
Among the benefits we have:
1) Lose weight, by reducing body fat.
2) Improves cardiovascular function and lung capacity.
3) It helps to lower blood pressure and improve cholesterol levels.
Answer:
According to the benefit number 2 mentioned above, the answer is:
B-heart strength
Wait what I’m so confused with the different type of text !
Answer:
#1: Mortality. ...
#2: Safety of Care. ...
#3: Readmissions. ...
#4: Patient Experience. ...
#5: Effectiveness of Care. ...
#6: Timeliness of Care. ...
#7: Efficient Use of Medical Imaging.
Explanation:
