Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Answer:
If you have a strong social style, you communicate well with people, both verbally and non-verbally. People listen to you or come to you for advice, and you are sensitive to their motivations, feelings or moods. You listen well and understand other's views.
Explanation:
Brainliest pls?
<u>Explanation:</u>
Homeostasis refers to the internal body system that helps to regulate our internal body environment, such as our temperature, blood pressure, etc.
By means of<em> internal sensors</em> which monitor when there is a change in our normal body condition, these reaction times occur for example:
- when we are triggered by our body to go and dehydrate (urinate) in the restroom,
- or maybe when we begin to sweat heavily after performing physical activity, those tiny droplets of sweat helps cool our body down.
All these automatic responses help us maintain homeostasis in our body.
You are more likely to gain weight if you consistently eat a:
b. larger-than-normal meals
He treats them nice loving and dosent force feed them
