Youre supposed to take .32 grams of protein per pound
60kg is about 132.28 so
132.28x.32=42.33
i cant help you if i don't know what which of these steps are but i can say that you should elevate there legs or feet slightly unless it will cause pain
The umbilical cords carries nutrients that are entered into mothers bloodstream to the fetus.
The answer is blood flow will be reduced and will pool in the muscles.
