In some cases yes. Kids tend to learn faster than the average toddler.
I would say that the second option makes the most sense. It is always best to begin with a lighter weight to perfect your technique, and start with only a a couple sets 2-3 days a week. Over time, Ashlee will build strength and be able to lift more weight safely.
Mind is a word to describe how we perceive our brains functioning and comes from a time when we did not understand how our brains function
The person may have a hard time breathing or a heart attack
