Fitness can be divided into health and skill related fitness. Health related fitness denotes the overall health status and includes cardiovascular or aerobic fitness, strength and flexibility.
The statement that health-related fitness contributes to sports performance is true. Improving strength, flexibility, muscular endurance and the body composition will for sure lead to better sport results.
Hi !
<em>A. The answer is improved performance which is an effect of short-term exposure to stress. </em>
I can help you when you post the different answers they give you if it's a multiple choice if not then I can work with that. I would really like to have the multiple choice if it's possible. If not its fine.
Answer:
time-out area or maybe dugout?
Explanation:
