If you eat healthy and try to not take so much antibiotics when your sick that will help
Yes move on, you’ll find someone better
To find the TDEE you need to know the age and height of the person.
If Alex is an 18 year old woman who is 5'2 and 125 pounds her bmr would be 1,300 her TDEE on light exersice would be 2,016.
Answer:
Use an inhibitor to help open up blood valves to improve blood circulation.
Limiting intake of salty food, eating a nutritious-rich and well balance meal of healthy food
The patient should also exercise more to burn any extra calories/fat, as well as improve circulation of blood & strengthen various body systems.
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