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kolbaska11 [484]
3 years ago
15

Weekly Assignment

Health
2 answers:
True [87]3 years ago
6 0

Answer:

1: If I had a set daily/weekly workout, a good idea on what to drink and eat would be:

A healthy breakfast, lunch, and dinner. Some healthy breakfast options include scrambled eggs and toast. Some healthy lunch options include salads and sandwiches. Some healthy dinner options include soups and rice bowls with different a variety of toppings. Stews and Stir-Frys are also fun and healthy.

Drink lots of water, and stay away from carbonated drinks and unhealthy amounts of fructose/artificial flavors.

2: It is definitely better to sleep the same amount daily. Sleeping in on the weekends is a popular option for some people, but it is healthier to sleep the same amount daily, so that you can feel energized everyday, not just on the weekends.

I hope this helped, let me know if I need to edit my answer/include anything else. :>

Delvig [45]3 years ago
6 0

Answer:

1.

snacks- yogurt, granola, fruits

meals- meat, veggies, eggs, smoothies

deserts- fro yo, dark chocolate, fruits

2.

Same amount daily is better

Explanation:

pls give brainliest

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Gastric juice helps to process food into chyme.

Explanation:

A living system can be defined as the internal systems found within living organisms and how different materials circulate within these organisms.

Generally, these living systems are self-organized life forms and are known to be very much interactive with their surroundings or environment. Also, living systems are dependent on the flow of information, matter and energy at various levels.

Some examples of living systems in organisms are respiratory system, nervous system, circulatory system, and digestive system.

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What are the strategies that could be used to build confidence in self and others?
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To build confidence in others, try giving someone a compliment a day, maybe that kid that doesn't look to have much confidence. Complimenting them on their clothes or perhaps their hair, maybe their shoes, or something. It could make their day and begin to boost their self confidence a little more, and you may even get a friend out of the situation.

If you found this useful, please mark me brainliest! I hope i helped!
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