1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
kolbaska11 [484]
2 years ago
15

Weekly Assignment

Health
2 answers:
True [87]2 years ago
6 0

Answer:

1: If I had a set daily/weekly workout, a good idea on what to drink and eat would be:

A healthy breakfast, lunch, and dinner. Some healthy breakfast options include scrambled eggs and toast. Some healthy lunch options include salads and sandwiches. Some healthy dinner options include soups and rice bowls with different a variety of toppings. Stews and Stir-Frys are also fun and healthy.

Drink lots of water, and stay away from carbonated drinks and unhealthy amounts of fructose/artificial flavors.

2: It is definitely better to sleep the same amount daily. Sleeping in on the weekends is a popular option for some people, but it is healthier to sleep the same amount daily, so that you can feel energized everyday, not just on the weekends.

I hope this helped, let me know if I need to edit my answer/include anything else. :>

Delvig [45]2 years ago
6 0

Answer:

1.

snacks- yogurt, granola, fruits

meals- meat, veggies, eggs, smoothies

deserts- fro yo, dark chocolate, fruits

2.

Same amount daily is better

Explanation:

pls give brainliest

You might be interested in
The ____________ allows for the exchange of information among caregivers, insurance companies, employers, and others, when there
Ipatiy [6.2K]
The blank on the statement will be filled.

The Electronic Health Record software allows for the  exchange of information among caregivers, insurance companies, employers and others, when there is a need for information. The EHR is an individuals electronic version of his/her medical history.
3 0
3 years ago
Supporting a friend whose parents are divorcing is a demonstration of A. emotions.
MArishka [77]
I'd say that the answer would be empathy.
4 0
3 years ago
Name 3 exercise myths and explain why they are consider myths
White raven [17]
One exercise myth would be- if you do a lot of crunches you will have "six pack" abs. This is incorrect because if you have fat on your stomach, the crunches will create muscle not burn fat.

Another exercise myth- muscles turn to fat when you stop exercising. This myth is not plausible because muscles are almost impossible to go away. Your muscles have muscle memory which makes it extra hard to "forget"!

Last exercise myth- strength training makes women muscular and unfeminine. This is not possible because strength training tests your endurance not how much you can lift. However, lifting weights would give you muscles! <3
5 0
2 years ago
An egocentric child is in what stage of development?
kozerog [31]

an egocentric child is in the preoperative stage of development

4 0
2 years ago
I need help im in the last 3 questions
nata0808 [166]
I believe the answer would be C. Hope that helped!! :)
4 0
3 years ago
Other questions:
  • An average one-year-old requires about _______ kilocalories per day.
    13·2 answers
  • Which sentence best ​
    15·1 answer
  • The Target HR zone is the range between 60% - 80% of an individual's Maximum HR.
    11·1 answer
  • How can you help to prevent muscle mass loss as you age?
    14·2 answers
  • The stomach has the function of a _ and _.
    15·1 answer
  • Most communicable diseases are transmitted by direct contact with an infect person animal or something in the environment t/f
    15·1 answer
  • Where is the main site of gas exchange in the lungs
    10·2 answers
  • Which glad plays important roles in both the immune and cardiovascular systems?
    14·1 answer
  • A legal set of directives developed by a state board
    5·1 answer
  • Do you ever feel like you waste your time talking to someone cuz they don't acknowledge you?
    5·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!