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Allushta [10]
3 years ago
8

When setting personal fitness goals to improve your health, identify four ways you can stay positive and motivated.

Health
1 answer:
Makovka662 [10]3 years ago
3 0

1. Make it fun.

2. Make physical activity part of your daily routine.

3. Put it on paper.

4. Join forces with friends, neighbors or others.

5. Reward yourself.

6. Be flexible.

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Answer: See explanation

Explanation:

• Stability: this is defined as the ability of a certain body to go back to its original position or equilibrium when such body is displaced.

• Maximum Effort: This is the use of maximum force towards accomplishing a particular objective e.g lifting of weight.

• Maximum Velocity: Thus is the maximum speed that a certain body uses to move in a particular direction. We should note that when there's maximum speed, there's acceleration is zero.

• Impluse: It is the effect of a force that acts over time.

• Reaction:

• Torque: It is the rate of change that occurs in the angular momentum of a certain object.

• Angular Momentum: It measures the rotational momentum that occurs in a system.

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You will die and it will be very painful

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Which action should be taken when first assisting an unconscious choking victim?
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