3 years ago

When setting personal fitness goals to improve your health, identify four ways you can stay positive and motivated.

Health

1 answer:

Makovka662 [10]3 years ago

3 0

1. Make it fun.

2. Make physical activity part of your daily routine.

3. Put it on paper.

4. Join forces with friends, neighbors or others.

5. Reward yourself.

6. Be flexible.

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