Keep portion sizes small
If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three beef patties, which can be close to 800 calories. Choose instead a regular- or children's-sized hamburger, which has about 250 calories. And skip the large serving of french fries and ask for a small serving instead. This switch alone can save 200 calories.
Choose healthier side dishes
Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing or a baked potato. Or add a fruit bowl or a fruit and yogurt option to your meal.
Other healthy choices include apple or orange slices, corn on the cob, steamed rice, or baked potato chips.
Working with local stores to ban sales of tobacco to teens
Answer:
4. All of these
Explanation:
Anxiety can cause a ton of symptoms and all of these fall under thoses
Answer:
health literacy is the correct answer.
Explanation:
Which scenario will warrant an incident report? A patient tripping over a chair in the waiting room, an employee sticking herself with a used needle, or a medical assistant administering the incorrect medication to a patient.
