Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
The answer should be A. improved posture
Stretching cannot improve awareness, vision, hearing and it should not raise your heart rate.
Answer:
B
Explanation:
That might build strength, but it is not eccentric exercise.
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Obvious hairs or other contaminations that are obvious