1000 calories, as 1 calorie is the energy needed to raise 1g of water by 1 degree at normal atmospheric pressure.
I think it would be A. Cardio means to get your heart rate pumping so aerobic training is the best choice. Hope this helps.
Answer: The best type of test for assessing skill related fitness depends on which skill is being tested
Explanation:
An action plan<span> is a document that lists what steps must be taken in order to achieve a specific goal. </span>The purpose of an action plan is to clarify what resources are required to reach the goal, formulate a timeline for when specific tasks need to be completed and determine what resources are required. i wold say A /<span>prioritize goals</span>.