Explanation:
zoom I'd - 9038735228 pwd -97cEeT
Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
Answer:I’m pretty sure it’s True
Reason:I have a faint memory of this
