Well i am an athlete so u can eat no carbs no sugary drinks and don't eat after midnight u gain wait if u eat after midnight. i for one hate carbs but this can also make u lose wait and try not to eat a lot of dairy it will mess ur stomach up when u practice or what ever.
Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
Answer:
the person who take is good person never take bad decision
Answer:
Ancient Greeks.
Explanation:
The human males and females are separated on the basis of their gender. The third gender might occur due to the mutation in the normal chromosomes of the humans.
Different cultures and the scientists have different thinking on the sexuality of the people. According to the Ancient Greeks, the heterosexuality and homosexuality might occur because according to them humans were used to be double creatures and homosexuality is common among them.
Thus, the answer is ancient Greeks.
