1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
velikii [3]
3 years ago
12

According to the American Council on Exercise what is the best way to stay hydrated?

Health
2 answers:
Mars2501 [29]3 years ago
6 0
D all of the above :)
Serggg [28]3 years ago
4 0
The answer is D. All of the above
You might be interested in
This is a health question and i really want to know.
masha68 [24]

Answer:

No.

Explanation:

The closest is how some peoples eyes can change to a different shade or an entirely different color in the sun. This is only because the light makes your eyes produce more melanin.

Online Answer: The pigment melanin determines your eye color. Eyes with a lot of melanin will be naturally darker. ... Research has found that eye color can change in rare cases due to injury or genetics.

7 0
2 years ago
What are the results on fewer varicose veins?
34kurt
Varicose veins are damaged are misaligned veins they can cause pain and blood problems so having less may mean less pain and less blood problems.<span />
3 0
3 years ago
Felicia has been feeling tired recently. Her friend sells vitamin supplements through an online company, and she suggested Felic
myrzilka [38]

Answer:

a. What should she look for to help her evaluate the supplements?

She should look out for the Recommended Dietary Allowance of each Vitamins or nutrients that is present in the supplements she wants to take.

b. If Felicia took 2 caplets per day, the recommended dose, is she likely to encounter any problems?

Yes she is likely to encounter problems.

c. If so, what problems might she encounter and which nutrients may cause them? The problems she is likely to encounter is taking more than the required amount of nutrients she is meant to take daily.

Those nutrients that would cause her problems are:

a. Vitamin C

b. Vitamin E

c. Niacin

d. Vitamin B6

Explanation:

RDA can be defined as the recommended dietary allowance of a particular nutrient of vitamin present in a food or supplement. It puts a limit to the consumption of a particular nutrient in other to prevent toxicity or harmful side effects of such nutrients.

For Felicia, there are some of the vitamins present in her supplement would cause her problems because the level of vitamins in her supplement have exceeded her Recommended Dietary Allowance.

Those vitamins and the problems that they cause are:

a. Vitamin C: The recommended dietary allowance for vitamins C for women is given as 75mg per day and Felicia's supplements contain 200mg. The problems that could arise from this includes Felicia feeling more tired, her gums would be swollen and they would start to bleed, if she has any injuries, they won't heal properly.

b. Vitamin E: The Recommended Dietary Intake for Vitamins E in Adults is 15mg (22.4 IU). Felicia's supplements contains 30IU and has exceeded the limits. The problems this could cause is fatigue, bleeding, headaches, nausea.

c. Niacin: The Recommended Dietary Allowance for Niacin is 14mg for adult females. Felicia's supplements consists of 50mg which as exceeded the limits. The problems this can cause for Felicia includes liver damages, the color of her skin would be flushed and presence of rashes on her skin.

d. Vitamin B6 : Felicia's supplements contains 150mg of Vitamin B6 and this has exceeded the limit for adults. The upper limit for adults is 100mg. This would result in serious damages to her nerves, she would also experience feelings of nausea as well.

8 0
3 years ago
Read 2 more answers
How much should a woman 5 feet tall weigh?
ella [17]
Range for Females.<span> If you are a 5 foot tall female, your weight should rest somewhere between 103 and 137 lbs., with a target weight of approximately 120 lbs. A 5 foot tall woman should weight between 103 - 137 lbs.</span>
4 0
3 years ago
Difference between air flow and blood flow? Short answer
makkiz [27]
One is blood bro, “blood flo”
6 0
3 years ago
Other questions:
  • The organ is the simplest level of organization of organisms.<br><br> (a) True<br><br> (b) False
    5·1 answer
  • After the birth of their second child, married couple abbey and joe can't decide if they want to have more children. if they do,
    9·1 answer
  • Brittney has been having some trouble in school recently. She tells you that she has been preoccupied with her parents’ health,
    5·1 answer
  • As long as you comply with every direction given on the label of an over-the-counter medicine, it is completely safe to drive a
    5·2 answers
  • What habit does not help you reduce the amount of sodium you consume?
    14·2 answers
  • Which of the following is NOT a good tip for critical thinking? A. balance reason and emotion B. differentiate between reliable
    11·1 answer
  • Is there such a thing as a ocd attack, like a panic attack but for ocd? Because my ocd went off when I was doinng my math homewo
    7·1 answer
  • 5. A newly hospitalized patient has needle tracks on both arms. A friend states that the
    5·2 answers
  • Sharisse wants to participate in a competitive volleyball league. A good source of information to help beginning players can mos
    12·2 answers
  • Someone please help. this is due on Tuesday (January 18, 2022). Im not sure what to write down, so if you have an idea of what i
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!