Answer:
I think the best answer is b.
Conversion disorder- Involves a patient who has a neurological issue of some sort after a stressful event (divorce, loss) while lab tests don't show a neurological explanation for the issue.
Somatoform disorder- Patient consistently complains of physical symptoms without a physiological explanation.
<span>If you are working on reducing stress, the first step that should be taken is to identify the causes of the stress. The correct option is A. Identifying the causes of stress will enable one to determine how to go about combating the stress and how to avoid the stress in future.</span>
Connect with others. Loneliness and isolation can trigger or worsen anxiety, while talking about your worries face to face can often make them seem less overwhelming. Make it a point to regularly meet up with friends, join a self-help or support group, or share your worries and concerns with a trusted loved one. If you don’t have anyone you can reach out to, it’s never too late to build new friendships and a support network.
Manage stress. If your stress levels are through the roof, stress management can help. There may also be responsibilities you can give up, turn down, or delegate to others.
Practice relaxation techniques. When practiced regularly relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce anxiety symptoms and increase feelings of relaxation and emotional well-being.
Exercise regularly. <span>Exercise is a natural stress buster and anxiety reliever. </span>To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days (broken up into short periods if that’s easier). Rhythmic activities that require moving both your arms and legs are especially effective. Try walking, running, swimming, martial arts, or dancing.
it got me a 100
