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Juliette [100K]
3 years ago
13

Why does eating a lot of carbohydrates make you feel relaxed? Explain

Health
2 answers:
arsen [322]3 years ago
8 0
This amino acid is used by the body to produce serotonin, which is responsible for drowsiness. Moreover, foods containing carbohydrates also help produce serotonin and tryptophan amino acids found in the brain. This is the reason why you feel sleepy after eating carbohydrate-rich foods
artcher [175]3 years ago
7 0
This amino acid is used by the body to produce serotonin, which is responsible for drowsiness. Moreover, foods containing carbohydrates also help produce serotonin and tryptophan amino acids found in the brain. This is the reason why you feel sleepy after eating carbohydrate-rich foods.
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When the body lacks the vitamins, minerals, and other nutrients necessary to maintain healthy tissues and organ function, malnutrition sets in.

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To learn more about undernutrition click on the link below:

brainly.com/question/17894589

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