1. Help your friend rest their ankle, don't let them put pressure on it.
2. Put ice on the ankle to prevent swelling. Make sure you used a paper towel so that the ice isn't on their bare skin.
3. Immobilize and support the injury.
4. Elevate the ankle above the waist or heart as needed.
Answer:
Osteoid are the organic part which is present in the bones. It also helps in the formation of tissue. By this function it helps in wound healing.
Explanation:
Osteoid it is the most important organic material that is present in the human body. The major function of this is the formation of new tissue and to repair the damaged tissue of the body. It is present all over the human body in the bones so that it can be easily reach to the infected area and start work. It is an organic compound.
They are also responsible for the maturity of the bone. Maturity of the bond means strength of the bones. It is very important for the human body to heal the wound.
In your chest that’s where u feel it beating
