Some of the things that can be done when one is not able to sleep are:
1. Make yourself a beverage with warm temperature, so that it could make the body feel more comfortable and cozy.
2. Try to devote the next 15 to 30 minutes in performing something relaxing, like reading a book or yoga.
3. Try to put no light or dim light in a room. The eyes are created to be awake and sensitive in the existence of light. Withdrawing it may assist one in getting to a resting mode, which will eventually help one to sleep.
Answer:
sweepstake route
Explanation:
From the view of the horses, the ocean barrier would be seen as a <u>sweepstake route</u>.
<em>By definition, the sweepstake route refers to a rather difficult or dangerous path through which animals can move from one place to another. No animal would take this path ordinarily except by pure chance or when events leave no other option.</em>
In the illustration, no horse would engage in an adventure of swimming across the ocean to North America until the European settlers decided to ferry them across. Hence, to the horses, the ocean barrier represents a sweepstake route.
Answer:
D. Digest: to break down (food) in the digestive system into substances that can be absorbed and used by the body.
Hope this helps.
Syphilis is transmitted through sexual actions through small cuts, for malaria, it would have to be through mixing of blood from a contaminated source to a uncontaminated source.
Answer:The second one im sure
Explanation: