Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
Answer: B. All three components are equally important to the general population
Explanation:
Endurance can be define as the ability of the organism to remain active for long while conducting physical activities.
Power is the quality of the living being to exert force, energy to conduct an action.
Strength can be define as the property of being strong physically and mentally.
These three components are necessary and equally important for a population to conduct it's daily physical activity for the construction of the healthy human society.
It’ll most likely be A. I’ve taken this test before and it was very easy.
