The answer is true. if you don't have body fat your body will not function correctly and you could get diseases easily and you won't live very long. Many may not know that our body fat helps our skin and hair, maintain a normal temperature just think if we were to skinny we would be freezing to death, and our body fat helps cushion our organs and tissues.<span />
20% is the percent of deaths caused by smoking
Answer:
Cognitive restructuring.
Explanation:
Cognitive restructuring is a psychotherapeutic process in cognitive behavioral therapy of learning to identify and dispute inaccurate, negative, irrational or maladaptive thoughts that contribute to the development of depression, they are known as cognitive distortions, such as all-or-nothing thinking (splitting), magical thinking, over-generalization, magnification, and emotional reasoning, which are commonly associated with many mental health disorders.
