Intense exercise seems to prevent muscle loss and preserve rmr most effectively: mostly, and physically exacting task that A. Incorporates many muscle group and B is done near your maximum heart rate modify. Feel free to make your own intense exercise.
Rhinitis is an allergic condition characterized by inflammation in the mucus membrane lining of the nose. The anti-histamine nasal sprays controls the symptoms of allergy but it has rebound effect which means that though the sprays works well in controlling the disease, it still causes inflammation and damage to the mucus membrane lining of the nose that may lead to nausea and bleeding of nose.
Inflation theory is the correct answer.